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A Comparative Study of Yogic Techniques in Gheranda Samhita, Siva Samhita, Hatha Yoga Pradipika, and Hatha Ratnavali and Their Benefits

A Comparative Study of Yogic Techniques in Gheranda Samhita, Siva Samhita, Hatha Yoga Pradipika, and Hatha Ratnavali and Their Benefits

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